Daily AB exercises to do at home without weights or equipment. This comprehensive flat stomach training program is suitable for both women and men.
The virtual personal trainer will provide guidance and demonstrate correct exercise form to help avoid mistakes.
Looking to lose belly fat? It's as simple as incorporating the 5/10 minute ab daily workout into your routine five times a week and following the nutritional tips provided in the app. Once you're ready, you can unlock the meal plan generator in the premium version to start a healthy diet.
For an even more effective fat burning effect and achieving flat toned abs faster, unlock the 4-week training program that includes cardio and abs toning workouts.
Download the Ab app by Ego360 for the Lumofit/ Lumowell project today!
概述
Daily ABS - Fitness Workouts 是在由Lumowell - Ego360開發類別 Home & Hobby Freeware 軟體。
最新版本是 Daily ABS - Fitness Workouts 的 1.1.9 2024/02/07 上釋放。 它最初被添加到我們的資料庫 2024/02/07 上。
Daily ABS - Fitness Workouts 在下列作業系統上運行: Android。
使用者 Daily ABS - Fitness Workouts 5 個 5 星的評分,給了它。
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